The sun enters Taurus on April 19 and stays there through May 20. With flowers blooming and baby birds entering into the world, nature's abundance is all around — but the abundance of spring is more about new beginnings, not reaping a harvest (that happens in the fall). Taurus season is a time to settle into this energy by nurturing our growth, committing to the plan, and allowing ourselves to enjoy the journey from where we are to where we want to be.
1. Practice Grounding Techniques
Taurus, represented by the steadfast bull, reminds us of the importance of staying rooted and grounded. Incorporate earthing techniques into your daily routine, such as walking barefoot on the grass, sitting or lying directly on the earth, or gardening. Connecting with the earth's energy can help you feel centered and balanced amidst life's chaos.
2. Care for Your Throat
Taurus rules the throat and vocal cords, making it essential to pay attention to your communication and self-expression during this time. Stay hydrated, soothe your throat with warm teas, and avoid straining your voice. Practice mindful communication by speaking thoughtfully and listening attentively to others. This self-care ritual can foster better relationships and a deeper understanding of yourself.
3. Love Your Body
Taurus governs the physical realm, including the body and senses, so take out some time to pamper yourself. Appreciate and care for your body with love and gratitude. Engage in activities that nourish your body, such as healthy eating, exercise, and self-care rituals like massage or baths.
4. Identify Goals and Action Plans
Taurus season is ideal for setting practical goals and creating actionable plans to achieve them. Take some time to reflect on your aspirations, both short-term and long-term. Break down your goals into manageable steps, and create a realistic timeline for accomplishing them. By setting clear intentions and taking consistent action, you can manifest your desires and move closer to your dreams.
5. Speak Positive Affirmations
Positive affirmations are powerful tools for cultivating self-love and confidence. During Taurus season, practice speaking affirmations that resonate with your values and goals. Repeat phrases such as "I am worthy of love and abundance," "I trust in my ability to succeed," or "I honor and respect my body." By affirming your worth and potential, you can cultivate a mindset of positivity and resilience.